All current and upcoming classes, workshops, and pop-ups in one place. The schedule updates when things change — sign up below to get notified.
★ Free Saturdays at NJ Athletic Club through August 31 — full access, no membership needed. Must be 18+ with valid photo ID.
Venues
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Cancellations, substitutions, new pop-ups — straight to you. Choose which venues matter.
1:1 Private Sessions
Working with me directly.
Working with me directly is an opportunity to truly understand your own body — how it moves, what it is telling you, and how to respond to what you actually find there. It is the education that makes every other practice more intelligent.
A private session inverts the group dynamic entirely — the work is built around you, session by session, from what is actually there. After every session you receive personalised post-session notes — not a session record, but a reference document you can return to.
More strength. More muscle. A body that performs better and looks better for it. Learn to train from what you actually find — grounding, alignment, breath, and gaze across every movement. I work with anyone looking to start training or improve what they're already doing.
1:1 Private Yoga
Whether deepening an existing practice, finding modifications for how you actually move, or working with an injury — this is where that work happens. Sessions draw on Hatha, Vinyasa, Ashtanga, Yin, and restorative practice as a vocabulary, not separate offerings.